About || iTrain Calisthenics

iTrain Calisthenics

Unlock True Physical Potential.

Founded in November 2017, iTrain Calisthenics was built with one mission: to help people master their bodies and unlock their true physical potential.

We believe that your body is the most powerful training tool you will ever own. Through structured, progressive, and intelligent programming, we help individuals of all levels build strength, confidence, control, and resilience.

What We Do

At iTrain Calisthenics, we specialize in:

🔹 Bodyweight Training

Build real-world strength using your own body. No machines — just movement, control, and results.

🔹 Skills Training

From handstands to advanced calisthenics skills, we focus on technique, progression, and mastery.

🔹 Functional Training

Train movements that improve everyday performance, mobility, and coordination.

🔹 Strength Training

Develop lean muscle, explosive power, and long-lasting physical strength.

🔹 Balance & Control

Improve stability, coordination, and mind-muscle connection to move better and perform stronger.

Our Philosophy

We don’t just train muscles — we train discipline, confidence, and mindset.

Whether you’re a beginner starting your fitness journey or an experienced athlete looking to refine your skills, we create an environment that challenges you while supporting your growth.

At iTrain Calisthenics, progress is earned, consistency is celebrated, and strength is built from within.

Watch

Join the Movement

Since 2017, we’ve been helping individuals transform their bodies and elevate their performance.

Now it’s your turn.

Train smart. Train strong. Train with iTrain Calisthenics.

No Equipment

Anywhere

Skills Base

Online Program

"Joining this gym was the best decision I ever made for my health. I’ve lost 30 pounds in the past six months, thanks to the amazing trainers and supportive community. The personalized workout plans and nutrition advice made all the difference. I feel stronger, healthier, and more confident than ever!"

Rahul

Managing Director

"As someone who’s always been into sports, I was looking for a gym that could push me to the next level. The strength and conditioning programs here are top-notch. I’ve increased my squat and deadlift by 50 pounds each, and my overall athletic performance has skyrocketed. The trainers."

Ashutosh

Professional Athlete

"What I love most about this gym is the sense of community. Everyone here is friendly and supportive, and the group classes are always a blast. The instructors are enthusiastic and knowledgeable, and they always find a way to keep the workouts fun and challenging. This place challenging"

Divyanshu

School Teacher

"I was really intimidated to join a gym because I’m a complete beginner, but the staff here made me feel comfortable from day one. They took the time to explain everything and designed a workout plan that was perfect for my level. Now, I’m lifting weights and doing exercises I never thought!"

Parveen

Software Developer

"I’ve been working with a personal trainer here for the past year, and the results have been incredible. My trainer really listens to my goals and challenges me in ways I didn’t think were possible. I’ve built muscle, improved my endurance, and even fixed some old injuries. I can’t recommend!"

Simran

Business Consultant

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