Calisthenics is a form of exercise that uses your own body weight for resistance to build strength, flexibility, and endurance.

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location Mahagun Mart, Sec 78, Noida

mail [email protected] Call 9279911695

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Gaurav

Personal Trainer

Gaurav Personal Trainer









Hi, I’m Gaurav, a dedicated Calisthenics Personal Trainer with over 10 years of experience helping people transform their bodies, build real strength, master advanced skills, and lose fat effectively — all using their own body weight.


My passion lies in unlocking human potential through functional, movement-based training. I specialize in:


Calisthenics Strength Training – From pull-ups to planches, I help you build true, transferable strength.


Skill Development – Whether it's your first muscle-up or a handstand push-up, I’ll guide you step by step.


Fat Loss Coaching – No crash diets, no gimmicks. Just sustainable methods that burn fat and build lean muscle.


Athletic Conditioning – Improve mobility, endurance, and body control — for performance that lasts.


Over the past decade, I’ve trained people from all walks of life — complete beginners to advanced athletes — and helped them reach their goals with personalized programs, consistent support, and a no-nonsense approach to training.


Whether you want to achieve a lean, athletic physique, learn gravity-defying skills, or simply feel stronger and more confident in your body, I’m here to help you make it happen.


Let’s build strength, skill, and discipline — one rep at a time.









Experience

Class Time Table

Handstand Pushup

Human Flag

Back Lever

Muscle up

Dragon Flag

Pistol Squads

Class Time Table

  • 1

    Sunday04:30 PM - 05:30 PM

  • 2

    Monday03:30 PM - 04:30 PM

  • 3

    Sunday04:30 PM - 05:30 PM

More Details
Class Time

"Joining this gym was the best decision I ever made for my health. I’ve lost 30 pounds in the past six months, thanks to the amazing trainers and supportive community. The personalized workout plans and nutrition advice made all the difference. I feel stronger, healthier, and more confident than ever!"

review

Rizvi

Managing Director

"As someone who’s always been into sports, I was looking for a gym that could push me to the next level. The strength and conditioning programs here are top-notch. I’ve increased my squat and deadlift by 50 pounds each, and my overall athletic performance has skyrocketed. The trainers."

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James R.

Professional Athlete

"What I love most about this gym is the sense of community. Everyone here is friendly and supportive, and the group classes are always a blast. The instructors are enthusiastic and knowledgeable, and they always find a way to keep the workouts fun and challenging. This place challenging"

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Emily K.

School Teacher

"I was really intimidated to join a gym because I’m a complete beginner, but the staff here made me feel comfortable from day one. They took the time to explain everything and designed a workout plan that was perfect for my level. Now, I’m lifting weights and doing exercises I never thought!"

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Mike T.

Software Developer

"I’ve been working with a personal trainer here for the past year, and the results have been incredible. My trainer really listens to my goals and challenges me in ways I didn’t think were possible. I’ve built muscle, improved my endurance, and even fixed some old injuries. I can’t recommend!"

review

Linda A.

Business Consultant